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Understanding how to manage your energy levels to get the best out of yourself during this challenging time.

About this Event

During this difficult time, understanding how to manage your energy is essential to you staying productive and is a huge part of maintaining your mental wellbeing.

This Interactive Webinar is designed to guide you through these themes, by examining the following:-

  • The different types of energy.

  • Some practical tips on how to better manage your energy levels as well as those of your teams or service users.

  • What you can do to make a difference to your energy levels?

The session is designed to give attendees the opportunity to learn from each other’s shared experiences, in addition to the webinar content.

The session will start at 12 pm and is designed to last 90 minutes, but please allow 2 hours to enable group discussion.

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